Integrative Hypnotherapist & Coach in Bath, Somerset and Online.
Through my integrative therapy process I help people go from feeling stuck, anxious or emotionally overwhelmed to a place where they start feeling lighter, more confident, calmer and more energised.
I specialise in working with highly anxious women with a creative side to reduce anxiety, quieten their inner critic, and leave negative patterns behind, allowing them to cultivate more self-compassion and self-trust so they can and live life with more freedom and joy.
The Process
I offer 1:1 sessions with clients online and face-to-face to create real, long-lasting change on the inside and out using a combination of therapy and coaching tools.
When working with me you can expect a mixture of talking therapy, exercises, education, hypnosis and take-away tasks, giving you the tools to be your own therapist when you need it most.
Chances are, if you are here you may be struggling with something, perhaps feeling stuck or low and are having difficulties making changes in your life. I offer a safe, professional and confidential space where together we can create positive change.
DipCHyp, HPD and NLPP. Trained at Quest Institute, London. Member of the National Council of Hypnotherapy (NCH). Continuing Development in Counselling. Student Member of the BACP.
My Approach to Therapy
My approach to creating change in the life of my clients can be described as an integration of the most powerful evidence based tools and from across a range of therapeutic models, from Counselling, Hypnotherapy, Cognitive Behavioural Therapy, Coaching, Mindfulness, NLP and Evolutionary Psychology, just to name a few.
This means I can tailor the therapeutic process for each individual to create long-lasting impact. Sometimes we work with conscious material and sometimes subconscious material to ensure the two are aligned and therefore the work often feels like an intersection between traditional talking therapy, hypnotherapy and life coaching.
Hypnosis is of course a huge part of my work. I like to explain to my clients that Hypnosis can be thought of as mode of communication between your subconscious and conscious mind, so although ‘hypnosis’ can be pretty simple, it is the message and the quality of that communication that makes the difference, which is where the deeper therapeutic work comes in around limiting beliefs.
I help my clients get out of difficult times in their lives by building them up and giving the tools and knowledge to cope better, make big changes and get more joy out of life.
To give you some idea of the type of things I work with, please refer to the list below;
If you do not see what you are looking for here, but are still interested in working with me please feel free to email me.
You can find more answers in the FAQ section here.
Find me on Instagram: @charlottefeldforth_therapy
Ready to talk?
I offer a free Consultation Call to anyone who is interested in finding out more. We can find a time that suits you for us to discuss what brings you to me, and I will be open and honest about if, and how, I can help.
I offer a non-judgemental, confidential and friendly conversation to you, so we can start our journey to a new chapter in your life.